We cut and bruise ourselves many times and there are many incidents that occur and they slip into our memories once our limbs are healed. However, there are some that do not fade into in-consequence so easily. For these we may attach blame, incompetence, self-reprisal or any other self-denigrating thoughts or negative feelings which hang heavily on our minds. They hinder our relationships and our productivity let alone our own sense of well-being.
EFT is able to disconnect the memory of the event with these feelings and thought patterns allowing the event to slip into the distant past where it belongs freeing you to emerge a wiser and whole person.